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Pranayama & Yoga Workshop with Master Teacher Sri Sudhir Tiwari

11/08/2016 Kl. 17:30 - 14/08/2016 Kl. 17:30 CEST

NOK 2850
Sudhir Tiwari

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Set off the dates for this years visit from Kaivalyadhama International Institute. Sudhir is the director of Kaivalyadhama International and the son and successor of Sri O.P Tiwari one of the few remaining yoga masters and sources of the original teachings of Hatha Yoga. His father has been the director of Kaivalyadhama, the first centre to conduct scientific research into yoga, for more than 40 years. Sudhir speaks with clarity and experience, rooted in a genuine yoga tradition, which he make relevant to our everyday lives

Pranayama means the extension of the life force, Prana, by controlling the breath. Pranayama deepens the concentration by calming down the nervous system which helps us to experience clarity with thoughts and emotions. When asanas primarily deal with the body, pranayama directly tackles the mind. The Oslo workshop will be a practical journey to understand and experience the benefits of the traditional breathing techniques in our health and thinking.

Venue:

Kundalini yoga skolen
Professor Dahls gate 30, 0260 Oslo
Link to map >

Schedule:

Thursday: 11. 08:

Evening: 17.30 – 20:00: Theory and Pranayama

 

Friday 12.08:

Morning: 7 – 8.30: Pranayama Intro and Practice – Pulse reading
Evening: 17 – 19.30: Theory and Pranayama

 

Saturday 13.08:

Morning: 8.00 – 11.30: Yoga practice, Pulse Reading, Preparatory Practices and PranayamaTheory
Afternoon: 14.30 – 17.00: Q&A, Chanting & Pranayama and Meditation

 

Sunday 14.08:

Morning: 8.00 – 11.30: Yoga practice, Pulse Reading, Preparatory Practices and PranayamaTheory
Afternoon: 14.30 – 17.00: Q&A, Chanting & Pranayama and Meditation

Pricing:

Yoga teachers / students:  NOK 2 850,- (Use  Coupon Code “TEACHER”)
Full Price: NOK 3 250,-

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Details

Start:
11/08/2016 Kl. 17:30
End:
14/08/2016 Kl. 17:30
Cost:
NOK 2850
Event Category:

Venue

Kundalini yoga skolen
Professor Dahls gate 30
Oslo, 0260 Norge
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